I will be facilitating two intimate NSDR Yoga Nidra sessions on Saturday 20th June at The Healf Experience.

Healf Experience is an immersive wellness experience. Hosted at 180 Studios — HX26 brings together global thought leaders, cutting-edge therapies, and top health brands for interactive workshops, keynote talks, and sensory wellbeing activities.

My 45-minute Yoga Nidra sessions offer a rare opportunity to drop into a state of deep, conscious rest - restoring the nervous system and creating the inner stillness from which clarity and healing can emerge.

Session Timings

Session 1: 13:15-14:00

Session 2: 14:30-15:15

Limited to 15 participants per session.

HX26 ticket holders can sign up on a first come, first served basis.

Tickets are through HX26. Buy tickets here